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Have you ever looked at a confident woman and thought “maybe she’s born with it?”

I’m here to tell you that she wasn’t. And it doesn’t come from Maybelline either.

It seems logical that self-confidence would be natural - created by how we look, what we wear, what we’ve achieved in life, or some other set of things outside of us that reflect how awesome we truly are.

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But that’s actually NOT what creates confidence.

CONFIDENCE IS CREATED BY YOUR THOUGHTS ABOUT YOURSELF.

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That’s why fashion models can feel insecure about their bodies and have eating disorders.

And why some rich successful people never relax or take a day off, always feeling like they have to achieve more and more.

You can’t diet, achieve, date, or hustle your way to self-confidence.

If you want to feel better about yourself, you have to change how you think about yourself.

Otherwise, you could win a Nobel Prize and marry a royal prince and your brain would still be whispering “You didn’t really deserve that award and your ass looked kind of big in that dress.

THE GOOD NEWS IS THAT CHANGING HOW YOU THINK IS POSSIBLE, AND FASTER THAN YOU’D IMAGINE.

I’ve taken three of my best brain hacks for creating true confidence and put them together in this absolutely free guide. Too many women spend their lives feeling sh*tty about themselves, and I just can’t stand to let that happen. Not on my watch.

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In this free Confidence Cheat Sheet you'll learn:

NEUTRAL THOUGHTS

Positive affirmations don't work. Neutral thoughts do. Learn how to create them so you can get traction and actually rewire your brain.

REWRITE YOUR STORY

The past isn’t the only thing that impacts us - it’s the story we tell about the past that stays alive now, in our minds. If you want to think differently about yourself, you have to learn to tell a new story. This concrete process teaches you how.

GROWTH V. FIXED MINDSET

Do you know the difference? One keeps you stuck, and one moves you forward. Learn how to switch it up inside.